How It Works
Many mothers coming to me feel nervous about asking for help. Maybe you're not sure what a doula actually does. Maybe you worry it'll feel like too much, too clinical, or not 'worth it.' Here's the truth: my job is to make this feel simple, safe, and entirely yours.
You don't have to figure this out alone. Here's exactly how we'll work together.
We meet — virtually or by phone — and you share as much or as little as you're ready to. I'll answer your questions and we'll see if we're the right fit. No pressure, ever.
Phase 1:
Discovery Call (free, 30 min)
Prenatal Preparation Visits
We dedicate our first session to your first birth experience. We give it a name, honor what happened, and begin building a clear picture of what you want differently this time.
Phase 2:
Birth Story Debrief (For new parents, we skip this step)
Phase 3:
Over 3 visits we build your personalized birth vision, practice advocacy conversations, address your specific fears, and prepare you and your partner for every scenario.
I join you when labor begins and stay until you're settled and supported. In the postpartum period, we check in, process the birth together, and celebrate your strength.
Phase 4:
Labor, Birth, and Postpartum Support
